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Mindful Living: The Ukrainian Conflict — So Many Thoughts

Image via Higher Self Yoga My thoughts are a muddled mess right now. However, I want to write this post so I can let people know what I feel and am thinking about right now concerning the Ukrainian conflict. War affects everyone differently. For me, I’ve become more and more withdrawn trying to deal with […]Continue reading “Mindful Living: The Ukrainian Conflict — So Many Thoughts”

Mindful Living: Burning Out — So Many Thoughts

Image of Bugs Bunny from Looney Toons I didn’t think I would feel the kind of tired I do now for a long while. In the back of my mind I knew being a teacher is tiring. But when I faced it before, like in college, I just shrugged it off and kept chugging along. […]Continue reading “Mindful Living: Burning Out — So Many Thoughts”

Mindful Living: I Refuse to have a bad day! — So Many Thoughts

Image via Ambitiously Cierra, Turning Around a Bad Day I remember once upon a time my mother reading to me a book “Alexander and the Terrible, Horrible, No Good, Very Bad Day”. When I was a child I couldn’t understand why Alexander was so obsessed with only noticing the bad things happening to him. Perhaps […]Continue reading “Mindful Living: I Refuse to have a bad day! — So Many Thoughts”

Mindful Living: My First Spa Trip — So Many Thoughts

Pictures of Ten Thousand Waves Spa First and foremost, I wanted to talk about the amazing trip I had to a Japanese-style spa in Santa Fe. It’s the freshest in my mind because I just got back from it a few days ago. I’m not sure what you would call a person who loves/admires Japanese […]Continue reading “Mindful Living: My First Spa Trip — So Many Thoughts”

Mindful Living: Introduction — So Many Thoughts

Image via Burningnight As I’ve pondered what to start writing next, I realized I haven’t talked very much about my goals and ambitions for my physical and mental wellbeing. I’ve made quite a few adjustments throughout the last few months that are worth exploring. I know there are many people who’ve tried making goals or […]Continue reading “Mindful Living: Introduction — So Many Thoughts”