Journal Prompt 4/22/23 I was in a traffic accident.

How do I handle guilt and shame after a traumatic event? Two days ago, I was in a traffic accident on my way to get daikon radishes after a massage. I realized something for the first time, traumatic events come without warning. After the initial impact a million and one thoughts flew through my head:Continue reading “Journal Prompt 4/22/23 I was in a traffic accident.”

Journal Prompts (4/20/23) How do you handle others grief in a healthy way?

How do you handle others grief in a healthy way? In the school I work at, there was a little girl named Penny who died because of a car accident several weeks ago. I never knew her, or her family but today I’m part of a school community who are mourning her death. When IContinue reading “Journal Prompts (4/20/23) How do you handle others grief in a healthy way?”

How have you adapted to the changes brought on by the COVID-19 pandemic? Journal Prompt, 4/5/23

How have you adapted to the changes brought on by the Covid-19 pandemic? So, funny story, the changes that came during the pandemic didn’t bother me too much. I’m quite an introvert so not going out in crowds didn’t bother me and I spent more time in nature alone, which was good for my mentalContinue reading “How have you adapted to the changes brought on by the COVID-19 pandemic? Journal Prompt, 4/5/23”

What are your morning rituals? What does the first hour of your day look like? Journal Prompts 4/4/23

What are your morning rituals? What does the first hour of your day look like? The sad reality of my life is my mornings Monday-Friday normally look like this. It is sad, but normally this is what it looks like because I need to be at my job by 7:30 every day and I driveContinue reading “What are your morning rituals? What does the first hour of your day look like? Journal Prompts 4/4/23”

Which aspects do you think makes a person unique? Journal Prompts, 4/3/23

Which aspects do you think makes a person unique? Have you ever heard the phrase “You are special, just like everyone else.” with particular sarcasm from the person saying it? Thinking of that, individual worth and individuality seem somewhat trite. Even after all these years being “unique” seems childish. I guess it is much easierContinue reading “Which aspects do you think makes a person unique? Journal Prompts, 4/3/23”