Mindful Living: How do you manage loneliness?

Since coming back to Utah for my mini-vacation I’ve realized anew how complacent I’ve become with loneliness. That is an odd thing to think about, considering I work with high schoolers, have an involved calling in my church, and come from a big family. But the more I look at it, the more I haveContinue reading “Mindful Living: How do you manage loneliness?”

Mindful Living: Mornings. . . Can Be Loud!

As I was going about my morning routine a little after 7:00 a.m., I decided to sit outside on a balcony to do my scripture study for ten minutes. What’s expected in the morning is usually Peer Gynt’s “Morning Mood” with little chirpy birds and a soft breeze. This morning I got exhaust smells, aContinue reading “Mindful Living: Mornings. . . Can Be Loud!”

Which aspects do you think makes a person unique? Journal Prompts, 4/3/23

Which aspects do you think makes a person unique? Have you ever heard the phrase “You are special, just like everyone else.” with particular sarcasm from the person saying it? Thinking of that, individual worth and individuality seem somewhat trite. Even after all these years being “unique” seems childish. I guess it is much easierContinue reading “Which aspects do you think makes a person unique? Journal Prompts, 4/3/23”

How Do I Use Empathy to Combat Shame and Foster Charity? Journal Prompt, 4/2/23

How Do I Use Empathy to Combat Shame and Foster Charity? Throughout this last month, I’ve been feeling somewhat anxious because of family situations and depressed because I’m rather lonely. It’s been rather overwhelming when coupled with my work, calling in church, and everyday dissatisfaction with “unmet” goals and expectations. Sometimes it’s rather easy toContinue reading “How Do I Use Empathy to Combat Shame and Foster Charity? Journal Prompt, 4/2/23”