Category Archives: Promotional

February Yoga Challenge: Day 3, What do you want to do? — So Many Thoughts. . .

Chakra Watercolor Meditation Yoga Painting via dlpng.com Yoga today was difficult but good because I noticed the root of my problems was very simple. I don’t know what I want. So often, when I come to my parents, siblings, or friends with my concerns, they ask me what I want to do. Every time someone […]Continue reading “February Yoga Challenge: Day 3, What do you want to do? — So Many Thoughts. . .”

February Yoga Challenge: Day 2, Do you feel Stuck? — So Many Thoughts. . .

Universe Inside Your Head by Benjavisa Ruangvaree – Dreamstime.com I might have had a slight break down today. I was slightly sore from my yoga practice yesterday, and my mood felt heavy. My morning mantra was, “I’m going to fail. I’m going to fail. I won’t have the will power to do yoga for the […]Continue reading “February Yoga Challenge: Day 2, Do you feel Stuck? — So Many Thoughts. . .”

February Yoga Challenge: Day 1 — So Many Thoughts. . .

Lotus pose yoga chakra symbol in nature watercolor painting by Benjavisa Ruangvaree – via Dreamstime.com Practicing yoga today was both easier and harder than I expected. Physically, I went through the sequence with no trouble. Mentally, it was more difficult. I think this was because I kept wondering as I went through each asana, “Will […]Continue reading “February Yoga Challenge: Day 1 — So Many Thoughts. . .”

February 2021 Yoga Journey — So Many Thoughts. . .

A Vector Illustration via Sarah Kuta’s article “Ease your stress with these 13 meditation, relaxation and yoga classes“, from The Denver Posts, The Know I’ve been in a funk the last couple of weeks physically, and mentally. I haven’t had a job for the last seven months, yet I couldn’t actively go out and search […]Continue reading “February 2021 Yoga Journey — So Many Thoughts. . .”