Lotus pose yoga chakra symbol in nature watercolor painting by Benjavisa Ruangvaree – via Dreamstime.com Practicing yoga today was both easier and harder than I expected. Physically, I went through the sequence with no trouble. Mentally, it was more difficult. I think this was because I kept wondering as I went through each asana, “Will […]February Yoga Challenge: Day 1 — So Many Thoughts. . .
Hey! This is a post from my informal blog! Feel free to check it out especially if you are into yoga or non-secular studying!