The time has gone by so fast! I’ve read a lot of things, watched some interesting shows, and even found some promising new series. I’ve also finished and started some stimulating projects! Now, I know there a lot of book lovers who come by and read my posts. I’ve definitely read a lot of things, […]Continue reading “So, What Have I Been Up To? Books, Yoga, Anime and more! — So Many Thoughts”
Tag Archives: yoga
Yoga Inspiration: Focus On Where You Are — So Many Thoughts
Watercolor by Benjavisa Ruangvaree Dreamstime.com Today as I did my morning yoga practice, reflecting on the big changes and decisions I’ve been facing, I wondered where it is I need to go. For the past year, I’ve speculated this. Other smaller questions like “What career should I pursue?” or “What talents are worth exploring?” have […]Continue reading “Yoga Inspiration: Focus On Where You Are — So Many Thoughts”
Yoga Inspiration: How do you honor your body? — So Many Thoughts. . .
Yoga Care via Behance For as long as I can remember, I’ve struggled with liking my body. It’s hard when one’s body type doesn’t fit the current model of societal beauty. There have been so many moments of shame and guilt, both with how I eat and how I exercise. Several years ago, though, a […]Continue reading “Yoga Inspiration: How do you honor your body? — So Many Thoughts. . .”
February Yoga Challenge: Day 27, How do you create clear and loving intentions? — So Many Thoughts. . .
Photo of Leslie Fightmaster, passed away November 2020 Since I practiced for one of Leslie Fightmaster’s videos, I wanted to take the time to talk about her and her legacy. Besides Adrienne at Yoga with Adriene, Leslie Fightmaster is the yoga teacher I turn to the most when I practice from home. Adriene’s videos help […]Continue reading “February Yoga Challenge: Day 27, How do you create clear and loving intentions? — So Many Thoughts. . .”
February Yoga Challenge: Day 6, How do you breathe? — So Many Thoughts. . .
Breath in, Breath Out, Benjavisa Ruangvaree – Dreamstime.com Before there is movement, there is the breath. My yoga instructor Monica at 3B Yoga began our teacher training using an exercise that emphasized the different areas of our bodies that move with our breath. She explained, deep inhales expand into the stomach, the ribs, the shoulders, the lower […]Continue reading “February Yoga Challenge: Day 6, How do you breathe? — So Many Thoughts. . .”
From the Perspective of an Old Soul 