Human and universe power, watercolor painting by Benjavisa Ruangvaree – Dreamstime.com When I stopped and did yoga today, I realized I base my practice on my mindset for that day. Today, with so many heavy thoughts I wondered, what gives my yoga practice meaning? Is it doing harder poses or remembering to breath in all […]Continue reading “February Yoga Challenge: Day 4, Where do you base your worth? — So Many Thoughts. . .”
From the Perspective of an Old Soul
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”- Mary Angelou
From the Perspective of an Old Soul 