February Yoga Challenge: Day 4, Where do you base your worth? — So Many Thoughts. . .

Human and universe power, watercolor painting by Benjavisa Ruangvaree – Dreamstime.com When I stopped and did yoga today, I realized I base my practice on my mindset for that day. Today, with so many heavy thoughts I wondered, what gives my yoga practice meaning? Is it doing harder poses or remembering to breath in all […]

February Yoga Challenge: Day 4, Where do you base your worth? — So Many Thoughts. . .

Thanks for taking the time to check out my posts! Though this and previous articles have been basically my thoughts and experiences, I hope I can help at least one person by writing them. Have a wonderful day and feel free to check out my other blog!

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