I’ve been stuck lately because of the end of the school year. So much has happened and I am more than happy to greet summer break with open arms. That aside, I do want to go over some of the things I’ve been watching and reading. I started this post back in May, but gotContinue reading “What Have I Been Up To? April 2023”
Daily Archives: June 5, 2023
Mindful Living: Month of Shaolin Exercises and Meditation
Normally, I practice Ashtanga yoga on a regular basis. I love the idea of training the body and the mind together and developing healthy habits to improve my spirituality. I’ve never been one to like running on treadmills or doing exercises that do little more than make me sweat. Sadly, these past few months haveContinue reading “Mindful Living: Month of Shaolin Exercises and Meditation”
From the Perspective of an Old Soul 