Journal Prompt 4/22/23 I was in a traffic accident.

How do I handle guilt and shame after a traumatic event? Two days ago, I was in a traffic accident on my way to get daikon radishes after a massage. I realized something for the first time, traumatic events come without warning. After the initial impact a million and one thoughts flew through my head:Continue reading “Journal Prompt 4/22/23 I was in a traffic accident.”

Journal Prompts (4/20/23) How do you handle others grief in a healthy way?

How do you handle others grief in a healthy way? In the school I work at, there was a little girl named Penny who died because of a car accident several weeks ago. I never knew her, or her family but today I’m part of a school community who are mourning her death. When IContinue reading “Journal Prompts (4/20/23) How do you handle others grief in a healthy way?”

How have you adapted to the changes brought on by the COVID-19 pandemic? Journal Prompt, 4/5/23

How have you adapted to the changes brought on by the Covid-19 pandemic? So, funny story, the changes that came during the pandemic didn’t bother me too much. I’m quite an introvert so not going out in crowds didn’t bother me and I spent more time in nature alone, which was good for my mentalContinue reading “How have you adapted to the changes brought on by the COVID-19 pandemic? Journal Prompt, 4/5/23”