Mindful Living: What is the Purpose of Exercise?

As I’ve gone through several weeks practicing Shaolin exercises and strengthening my body, I’ve pondered many times what exercise means to me. Multiple questions automatically pop up. The list could go on and on, nevertheless I don’t think they are the right questions for me. I haven’t weighed myself since. . . maybe 2016 andContinue reading “Mindful Living: What is the Purpose of Exercise?”

AMV Countdown 20-11

Welcome back to this AMV countdown my brother and I started on a whim while watching YouTube.  As a reminder, to get on this list, we looked for AMVs that scored 9-10 in the following categories: Timing, Tone, Music Choice, Fluidity, Characterization, Aestheticism Once we deemed an AMV up to par with these standards, weContinue reading “AMV Countdown 20-11”

What Have I Been Up To? April 2023

I’ve been stuck lately because of the end of the school year. So much has happened and I am more than happy to greet summer break with open arms. That aside, I do want to go over some of the things I’ve been watching and reading. I started this post back in May, but gotContinue reading “What Have I Been Up To? April 2023”

Mindful Living: Month of Shaolin Exercises and Meditation

Normally, I practice Ashtanga yoga on a regular basis. I love the idea of training the body and the mind together and developing healthy habits to improve my spirituality. I’ve never been one to like running on treadmills or doing exercises that do little more than make me sweat. Sadly, these past few months haveContinue reading “Mindful Living: Month of Shaolin Exercises and Meditation”