Screenshot from Children of the Sea (2016) As I went through my yoga routine today, I pondered a comment a yoga teacher made while she explained proper Virhabadrasana B (Warrior Two) alignment. She said when we look over the fingers of our extended hand, we aren’t focusing on the hand but the space around the hand. […]Continue reading “February Yoga Challenge: Day 25, How to you take up space? — So Many Thoughts. . .”
From the Perspective of an Old Soul
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”- Mary Angelou
From the Perspective of an Old Soul 