Artwork by 9 Jedit (This is one of my favorite artists! Please check out their website and their Instagram and Grafolio accounts) Since I didn’t do a physical practice today, I thought about what I could give to anyone who reads this post today. I settled on discussing for a short time how accepting and pondering our […]Continue reading “February Yoga Challenge: Day 14, Accepting and pondering emotions is part of yoga — So Many Thoughts. . .”
Daily Archives: February 15, 2021
February Yoga Challenge: Day 13, Do you take time to slow down? — So Many Thoughts. . .
“Big Sky” by 9 Jedit (This is one of my favorite artists! Please check out their website and their Instagram and Grafolio accounts) Because my practice yesterday was so stressful, I decided to slow down and take extra care to relax. Instead of focusing on continuous movement patterned after my breathing, I stayed in each posture […]Continue reading “February Yoga Challenge: Day 13, Do you take time to slow down? — So Many Thoughts. . .”
From the Perspective of an Old Soul 