Artwork by Lokia, 3daysmarch.net For any who read my posts from the last few days, my physical practice has been on a steady decline. I had high expectations for myself, even while I am not feeling completely up to it. For several days I was going to do deep breathing exercises with longer-lasting asanas. But […]Continue reading “February Yoga Challenge: Day 16, Do you let yourself rest? — So Many Thoughts. . .”
From the Perspective of an Old Soul
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”- Mary Angelou
From the Perspective of an Old Soul 