Artwork by Lokia, 3daysmarch.net For any who read my posts from the last few days, my physical practice has been on a steady decline. I had high expectations for myself, even while I am not feeling completely up to it. For several days I was going to do deep breathing exercises with longer-lasting asanas. But […]February Yoga Challenge: Day 16, Do you let yourself rest? — So Many Thoughts. . .
I’m letting myself rest again today. Thank you for reading! I hope anyone who crosses this post has a wonderful day!