February Yoga Challenge: Day 23, How firm is your foundation? — So Many Thoughts. . .

Yoga Pose MimiPrints on Etsy.com I’m grateful I’ve built a solid foundation for myself in my yoga practice. Looking back at my first year practicing, even going through the basics was incredibly challenging. Part of it was I had not developed the right muscles to fully support myself in those poses. I also didn’t have […]

February Yoga Challenge: Day 23, How firm is your foundation? — So Many Thoughts. . .

Short and sweet. Thank you to anyone who reads these on my other blog!

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