Yin Yang Yoga, by Naama Ben-Daat on Behance.com Today I remembered why doing slow yoga sequences is so hard for me. Minutes before I laid out my mat, I passed one of the upstairs bedrooms while a show played. I had periodically watched episodes of the show and was impressed with some of the characters […]
February Yoga challenge: Day 15, How do you face inner conflict? — So Many Thoughts. . .
Hard day, but it important to face the darker things in our lives. It brings needed clarity. Thank you to anyone who reads these!
From the Perspective of an Old Soul 