February Yoga challenge: Day 15, How do you face inner conflict? — So Many Thoughts. . .

Yin Yang Yoga, by Naama Ben-Daat on Behance.com Today I remembered why doing slow yoga sequences is so hard for me. Minutes before I laid out my mat, I passed one of the upstairs bedrooms while a show played. I had periodically watched episodes of the show and was impressed with some of the characters […]

February Yoga challenge: Day 15, How do you face inner conflict? — So Many Thoughts. . .

Hard day, but it important to face the darker things in our lives. It brings needed clarity. Thank you to anyone who reads these!

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